The Insecure Girl’s Handbook

£9.99

Oh hi! My name’s Olivia and I am (clears throat) a long-time member of the Insecure Girls’ Club. If you are too, then you’re not alone – a recent study found 62% of girls and women feel insecure or not sure of themselves, with 7 out of 10 believing they don’t measure up. But it doesn’t have to be this way! There are ways out of those slumps and the days where we feel unsure about ourselves, and that’s where this book comes in. It will guide you through your insecurity no matter what life stage you’re at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It’s a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren’t good or big enough.

Backorder Notice MessageJan 01, 1970

Description

‘This book shows there’s insecurity in all of us and that it doesn’t diminish our power. That, in fact, accepting it is transformative.’ – Gina Martin, author of Be the Change

Welcome to the Insecure Girls’ Club!

At some point or another, we all feel insecure. Whether it’s about our body image, friendships, workplace politics or comparison more generally, it’s something we all have in common. But we don’t have to let it rule our lives.

A reassuring hug when you’re having a bad day, The Insecure Girl’s Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt.

Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.

Additional information

Weight 240 g
Dimensions 196 × 128 × 22 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

240

Language

English

Edition
Dewey

158.1082 (edition:23)

Readership

General – Trade / Code: K